New Diet

Are you looking for a diet that is much better than Weight Watchers, and more convenient than Jenny Craig? Well look no further. If you are serious about improving your health through weight loss, you should check out the latest from "The Fat Loss Guru." Not only will it help you lose weight, but it will also help you look and feel better. In addition, it is supposed to help with chronic health issues, such as diabetes, adrenal fatigue and even hormonal problems. Sounds good right?

Maintaining an ideal weight is a common struggle for most Americans. I was such a skinny kid, that I never thought I would ever have to think about dieting. But when we get older, our metabolism naturally slows down, and it's very easy to pack on a few extra pounds now and then.

I really like exercising. Things like swimming, taking Cameron for rides on the bicycle, and running are all things I enjoy. But, it is not always easy to find the time to do all of this when my first priority is my family (and then there is always mowing the grass - but I guess that counts as exercise too!)

My only advice for anyone out there that is struggling with weight issues, is to find an activity that they enjoy doing. At first, walking is a great way to get in shape. Then, you might feel more comfortable doing a little bit more rigorous activities. Keep in mind, that before you start any type of diet or exercise regimen, you should first check with your doctor to see what he or she recommends. Overall, when you exercise, you feel better, which often leads to looking better. Then, you're more likely to stick with your healthy new lifestyle. Plus, you just might also motivate others to get healthy!

A Look at the Top College Football Games for Week 1

There are some pretty good games lined up for the first weekend of college football. I will review two games today.






Alabama vs Clemson (at Atlanta)

Alabama is coming off a mediocre first year for Nick Saban. Expectations are high in Tuscaloosa. Clemson has too much on offense for the Tide. I like Clemson 28-17.

Illinois vs. Missouri (at St. Louis)

Both teams had remarkable years in 2007. Illinois bounced back and played in the Rose Bowl, while Missouri went to the Cotton Bowl. Missouri and their quarterback Chase Daniel will be too much for the Illini. I like Missouri 35-24.

Christmas Shopping?

I know that it is not even September yet, but before you know it, it will be time to get serious about Christmas shopping. I actually don't mind it one bit. In fact, I kind of enjoy shopping. I know, I am a guy, and guys traditionally do not like shopping. But, who does not enjoy getting great deals on stuff? My favorite day to shop is "Black Friday", also known as the day after Thanksgiving. I get up really early in the morning, with a plan of action in place.

This is all because I use a great website that gives me the advantage of getting pdf and zip files of all my favorite stores before the average thanksgiving flyer. That is what makes the day so great! I can get out of the house and know exactly where the best deals are located. For example, I know that I will be getting my parents a laser printer from Office Depot. They want something that copies, scans, etc. Then, I know I am going to get my in-laws a new glider swing for their patio. I will check the Home Depot ads from the website long before they are available in the newspapers. I'm sure that my wife will also think of all kinds of new toys that we should buy Cameron at Toys R Us. There are many more people to shop for, but I'll know exactly where to find the best deals! The really cool thing about this site is that they will even send me email alerts to let me know when the new black friday ads are posted.

When you think about it, taking a few minutes to explore the ads online will end up saving me tons of time and money! I know that most guys are not big on shopping, but when it comes to finding great deals on certain items, I love it!

Yankees and Red Sox meet for last time in Old Yankee Stadium

Tomorrow, the Yankees and Red Sox will start the final 3 games series played at Old Yankee Stadium. (Unless they meet in the playoffs) Until recently, for Red Sox fans, Yankee Stadium has been a curse for 70 years. As a Red Sox fan, I am glad to see the final series played there. But it is a little sad to see a historic stadium go. A co-worker of mine is a huge Yankees fan and grew up in New York. She is going to the game with her family on Thursday and promised to bring me back a program of the final game.

Online Debt Settlement

Are you looking for a Debt Consolidation Affiliate Program ? If so you should click on the link and learn about how NetDebt has revolutionized the debt industry by creating the nation's only completely online enrollment solution. Tired of embarrassing counseling sessions? You won't find those. Click here to learn more about consumer debt.

"Redeem Team" brings home the Gold!

The USA Basketball team defeated Spain in the gold medal game and took back the gold medal for the USA! The team performed well and there only challenge came against Spain where they lead by 4 points with 2 minutes left in the game. I am glad to say that the USA is on top of the basketball world again. We should never lose that position!

Need to Fix Your Car?

I have the worst luck when it comes to parking lots. I recently had to get my bumper replaced on my one week old Corolla. But thankfully, I found an excellent auto body shop to get it looking like new. They were great to deal with, and their prices were very reasonable.

Usain "Lightning" Bolt

Wow, can this guy run? I never thought I would see Michael Johnson's 200 meters World Record of 19.32 beaten. Last night, I did. "I saw I could get the world record in the 200, so I said, 'I'm going to leave everything on the track,'" Bolt said. Then he went out and did it. Bolt broke the world record with a time of 19.30. His run was unbelievable and left all his competitors in the dust.

Geolocation Database

Are you interested in finding out who your exact audience is? Is there someone out there that is annoying you, or leaving inappropriate messages on your site that you would love to be able to report? Or, do you just want to aggregate the data you receive so that you can use it to benefit your company website? There are so many reasons to find out exactly who is accessing your site. Wouldn't it be great if there was a way for you to literally find out exactly where your visitors are coming from?

Well, if this is something you are interested in, you have to learn more about IP2Location. It is a geolocation look up database that can be used to reverse translate an IP Address to real information. You can now easily get the visitor's IP address from the Web servers or network connections! You'll be able to get the visitor's: Country, Region/State, City, Latitude and Longitude, Zip Code, Time Zone, Net Speed, ISP, and even their Domain Name! Plus, with the newly launched DB15-DB18 packages, the IDD code, area code, and weather station name and code are also available! You can get a free demo as well as Webmaster Tools at www.ip2location.com/demo.aspx. Check it out for even more details!

College Football in 8 Days!

It's hard to believe that the college football season is about to start again. It seemed only a couple of months ago I was sitting in Superdome in New Orleans cheering on my LSU Tigers to a victory over Ohio State in the BCS Championship Game. For me, nothing compares to college football and the excitement of the start of the season. Geaux Tigers!!!

Steel Supplier

Are you in charge of purchasing specialty steel products for your company? Are you interested in both quality and fair prices? If so, you should definitely consider using Petro Wire & Steel. Based in Houston, Texas, they have plenty of experience in specialty steel products for the petrochemical, architectural, construction, agricultural, mining, and marine industries. They are considered to be the premier source for steel wire cloth, perforated metal, expanded metal, bar grating, and fiberglass grating. You will find everything you need in specialty steel supplies. Check out their website for more detailed information. Trust me, you will be glad you did!

Nastia Liuken - What a Gymnast!

My wife and I have been so impressed by the US gymnasts this year. Nastia Liuken winning the All-Around Women's Gold had to be the best moment in the entire competition. Her poise and composure on what must have been the most intense night of her life, prove that she deserved to take home the most coveted prize in all of gymnastics - the All-Around gold medal.

Laser Hair Therapy

All of us want to try and look our best. We can do our best to eat healthy foods and exercise, but some things are just out of our hands. Unfortunately, hair loss is something that many of us must deal with as we get older. This is why I am so grateful that Aventi Laser Hair Therapy offers men, as well as women, a clinically proven method of restoring hair. At California LLLT, you can find services that are great for people whose hair has started thinning early, or that just want to revive their hair. If you are facing hair loss, you should check out their site!

Michael Phelps greatest Olympian of all time? No

Last night, Bob Costas mentioned that Michael Phelps may now be considered the greatest Olympian of all time. I don't agree with this. In my opinion, Jesse Owens was the greatest Olympian of all time. He won four gold medals at the 1936 Olympic Games in Berlin as Hitler and the Nazi propaganda were promoting ethnic Africans as inferior. To win four gold medals in Berlin during Hitler's rise to power was the biggest achievement for an athlete and also the biggest message he could have sent the Germans.

Real Estate in Florida

Are you looking for villas to buy in Florida? If you are, you should seriously consider using Bardell Real Estate to help you find the home of your dreams. They provide the most comprehensive information available on Florida airport homes, Florida residential airparks, airparks, airports, and aviation communities throught Florida. If you are interested in any of these, you can check out the properties that they have available online. I know that someday this is something that I would definitely be interested in. Florida is just awesome! If you are ready to make a move to Florida, now you know who to call!

James Blake upsets Federer at Olympics

One of my favorite tennis players, James Blake, put the smack down on Roger Federer in 2 sets 6-4, 7-6 (2) in Beijing at the Olympics. It was Blake's first victory over Federer. Federer has had an off year getting beat by Blake and his No. 1 ranking to Rafael Nadal. Go James Blake!

World Discussions

Have you heard about mindsunite.com? If you are looking for a place to have a world discussion, this is it. You can even Post without Joining. If you have something to say about politics, religion, or philosophy, you should check it out! Other topics include: culture, free speech, health, and human rights.

Chinese Women's (Little Girls) Gymnastics Win Gold

There has been some controversy over whether the Chinese women's gymnastics team members were really 16 years old, as required by Olympic rules. Most of the girls look 12 years old on the team. It was also interesting to hear the announcers last night say that the Chinese government takes these girls as early as 3 years old and puts them in a formal training program away from their families. In some cases, the girls are only allowed to see there parents once a year. This is really sad and in a way, you have to feel glad for them that they accomplished the goal of winning Gold.

Vacation Destination

With all of this Texas heat, we could definitely use a vacation. For Short Breaks Isle of Wight is the perfect spot! The Isle of Wight is situated on the South Coast of England. At Ventonor Park, which is one of the prettiest areas on the Island, you can take beautiful walks near the amazing Botanical Gardens. You can choose to stay at either a great hotel, or at a fabulous bed and breakfast. The best thing about the Isle of Wight is that it offers something for everyone. It boasts record sunshine levels, sandy beaches, and traditional English countryside! Maybe if I close my eyes while I'm mowing the grass in the 100 degree heat this weekend, I can pretend I'm there instead...

Michael Phelps dominating the Cube in Beijing

I am trully amazed at how much better Michael Phelps is compared to his competitors. He looks like a dolphin swimming in the pool. Last night, he took home his 10th and 11th career Gold Medal and is looking for more. He is an amazing athlete and one of the greatest of our times.

Great Surgeons

Have you heard about Drs. Miklos and Moore? They are international leaders in laparoscopic and minimally invasive bladder and vagina surgery. With laparoscopy, or laser surgery, there are naturally less noticeable scars and smaller incisions. This not only helps to decrease the chance of infection, but will also lead to a quicker recovery time. Sometimes, elective surgery can really improve the quality of a person's life, especially after having children. Of course, it is extremely important to carefully review the credentials of the medical professionals you choose to perform your surgery. Dr. Miklos and Dr. Moore are surgeons that want to help improve the quality of life of others.

Will the Dream Team take the Gold?

After disappoints in the past years in international compettition, will the NBA Dream Team take the gold medal in Bejing. I certainly hope so. The roster looks as good as we have put together since the original Dream Team in 1992. I wouldn't be surprise if the team loses a game, but I think Team USA takes gold.

Awesome Art Gallery

If you really enjoy art, like I do, you should check out Park West Gallery. They are home to the largest collection of fine art in the world. They conduct fine art auctions throughout the United States as well as Canada. Park West Art Gallery not only features classic artists, but also the more modern artists that are currently making their mark on the art world. They pride themselves in the fact that every single piece of artwork they have sold has been completely authentic. They have an extensive network of experts and scholars, and you will naturally receive a certificate of authenticity. If you're looking for a safe, reliable, and customer service oriented art gallery, you have found exactly what you're looking for!

Brett Favre to play for NY Jets

Well, what can you say. The Brett Favre-Packers soap opera is over. Of all teams, why the NY Jets? Favre really needs to have his head examined. On second thought, the Jets and Favre are a match made in heaven....

nice decision Brett!

Housing Site

National Corporate Housing offers nationwide temporary housing options for individuals, corporations, insurance professionals, restoration companies, and more. If you are in charge of corporate housing, you should check out their site. I thought it was very helpful, as well as thorough.
Basically, they provide quality, furnished rentals to business travelers, relocated employees, government workers, and other professionals. They help match you to the exact kind of housing you'll need. From the most simple accommodations, to a full kitchen or even a fully furnished home, you'll find everything you're looking for and more. Their goal is to make your home away from home more than simply satisfactory. They want it to be exceptional!

Sports Illustrated's Preseason Top 20- College Football

I can't wait until the start of college football season. SI recently released their top 20.

1Georgia
2Ohio State
3USC
4Missouri
5Florida
6Oklahoma
7Auburn
8Texas Tech
9LSU
10Wisconsin
11Clemson
12Tennessee
13Texas
14West Virginia
15Kansas
16Arizona State
17BYU
18Oregon State
19Pittsburgh
20Oregon

I take issue with Texas Tech ranked at #8. Are you kidding me? I also think West Virginia at #14 is underranked. Interesting pick of Pittsburgh at #19.....I think Rutgers is a better team.

Pay Day Loans Available

Are you feeling the pain at the gas pump? I am pretty happy about the fact that I traded in my gas guzzling car for a new Toyota Corolla. But, of course, that meant taking on another car loan. Luckily, there are Online Auto Loans that are quick and easy to get. You can even get online approval nationwide! Or, let's just say that you have an unexpected medical emergency pop up. Pay Day Loans are available to fill in the gap between pay checks. It is nice to know that help is available should when times are tough. Let's just hope that the economy improves!

Packers sucking up to Favre

Brett Favre, who only a few weeks ago, was speaking to the hated rival Minnesota Vikings about playing for them in 2008 was offerred a "marketing deal" by Green Bay. The potential agreement, worth a reported $20 million over 10 years would keep him off the field and I guess finally shut up the big baby.

Favre has lost all respect from me.

I thought AJ Hawk of the Green Bay Packers summed it up best. Packers linebacker A.J. Hawk chuckled at the thought of being paid $20 million not to play. "You could hand me a billion dollars, and I'm still going to be on the field," Hawk said. "It doesn't matter to me. But everyone has different situations, has different views on money. Money is not more important than football to me right now."